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Create Your Stress Away - Art Therapy and Mindfulness group
Time is TBD
|Amherst
- Dates: Coming Soon! Class will be Friday evenings - Payment is due in full prior to group starting and no refunds or make up classes are given if a participant misses a class. - Masks will be required to be worn by all participants.
Time & Location
Time is TBD
Amherst, 292 Rte 101 Salzburg Square, Amherst, NH 03031, USA
About the Event
Group goals:
· To explore and process stress related to the pandemic, school, social interactions and more.
· Identify and express feelings of stress through the creative process.
· Develop coping strategies through incorporating creativity, yoga, & mindfulness-based techniques.
Group Details:
· Kids age 9-12
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